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Spinach is low in calories, fat and contains a good amount of soluble dietary fiber.  A rich source of Omega-3 fatty acids and has been used in controlling cholesterol and used in weight loss programs.  

Also contains Iron, vitamin A, vitamin C and antioxidants that guard against oxygen-derived free radicals and reactive oxygen species.

Through various studies Spinach has shown that it can speed up the body’s conversion of protein into muscle mass.
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1/2 cup Spinach
Our Price: $1.50
1 Cup Spinach
Our Price: $2.00
Each serving: 2.6g Protein; <1g Fat; 3.3g Carbs

Each serving: 5.35g Protein; <1g Fat; 6.75g Carbs

Each serving: 2.6g Protein; <1g Fat; 3.3g Carbs

Each serving: 5.35g Protein; <1g Fat; 6.75g Carbs